Mindful Adventures

One of the best ways to celebrate important relationships is through the practice of Mindful Listening. Learn how in 4 easy steps.

Meet each experience in 2025 as if for the first time, with a curiosity in the moment and a fresh clear perspective.

It’s my 60th birthday in a few days. And I’m owning it by walking a special segment of El Camino with a group of lifelong friends. As you...

Bring more ease and grace into your life by cultivating synchronicity, being in the flow, or the skillful practice of NonStriving.

Following your intuition or inner knowing allows new and rich experiences unfold that may otherwise not have been available to you.

We left before dawn, hoping to reach the Iron Cross by sunrise. The hushed darkness, underlit with a rim of light, gave a feeling of...

It's the time of year when “Best Of” lists start showing up everywhere. What will make it to your gratitude list at the end of 2020?

The Avocado Syndrome For the last few months, I have been observing a new pattern unfolding. It has to do with an almost magical...