top of page

Mindful Adventure Stories


Cake in the Clouds
We left before dawn, hoping to reach the Iron Cross by sunrise. The hushed darkness, underlit with a rim of light, gave a feeling of...

Soothing Your Nervous System
Kindness, compassion, connecting to other human beings. These are the things that sustain and support us during challenging times.


Creating a Vision for this Age
Great clarity is found inside, beyond the harried narrative of our overactive minds. We open to a deeper self-knowledge, purpose & impact.


Clearing Your Head
Intuitively we know that clearing the head will ease us. Flip the well-worn narrative, “I can’t quiet my mind,” with walking meditation.
bottom of page