Mindful Adventures

It’s my 60th birthday in a few days. And I’m owning it by walking a special segment of El Camino with a group of lifelong friends. As you...

The ability to forgive and let go has a profound impact on life. Developing these skills is a powerful choice you can make for yourself.

The flap shut and pitch black descended, a faint red glow turning the black to deep brown just above the hot stones. Fear spiked through...

Would you laugh at a child up on stage performing her heart out, even if her voice was off key? Or, would you offer her love, support and...