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Services
Explore your unique wellbeing needs with a preliminary conversation.
20 min
FreeGain tools to better cope with stress, pain, and the challenges of everyday life.
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Interested in enhancing your balance and wellbeing?
Book a free information session to learn more about creating your home practice.
Interested in learning more about walking El Camino with mindfulness?
Book a free information session to see if A Mindful Adventure is a fit for you.
Ready to book your empowerment journey? You are one click away from creating something new!
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