Let your wisdom lead
Find Your Path
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El Camino retreats, courses & coaching for personal growth.
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Resilience & leadership programs for organizations.
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Mindfulness programming for campuses.
A flexible path, not a program to finish
Five experiences that reinforce one another: from a free first practice to an 8-day journey across northern Spain. Start where you are.
Two decades guiding mindful change.
I know burnout from the inside. As a stressed, overweight corporate executive, I was running on empty with an analytical mind working overtime. Then mindfulness and yoga changed everything. Through guided practices, yoga, and steady inner work, I found the quiet center I had forgotten. Today, I help others return to that same inner stillness through evidence‑based mindfulness, MBSR principles, and grounded guided practices.