Yoga - Balance - Mindfulness
Embodied practices to keep you centered and empowered.
Consistently clarifying and balancing our physical, emotional, social, intellectual and spiritual needs optimizes your wellbeing.
I'm a citizen of the world. An advocate for compassion, kindness and connection. A research and strategy consultant. A yoga and meditation teacher. A 20-year business veteran. A responsible and collaborative leader. A transformational coach and author. A balanced and happy individual. A fellow human being.