el camino de santiagoEl Camino de Santiago is one of the world’s great pilgrimage routes and also a UNESCO World Heritage site, with monuments of historical...
mindfulness + languageMindfulness is defined as a state of active, open attention on the present moment. When you’re mindful, you observe your thoughts and...
equanimityTechnical Difficulties Something happens, and it doesn’t feel good. A laptop crashes, an opportunity does not work out, someone dear...