April 12, 2013

Favorite Things

Few things will put you back in the present moment like a taste of your favorite thing. For me, it is yummy avocado. But what to do when it seems that avocados are no longer in season?

I was confronted with just such a situation last week, when after a da...

April 10, 2013

Necessities of Life

How well do you know yourself and what you need?

Not all of us are blessed with the ability to drop out of life for a period to focus on answering this question.  Even while living in the press of daily life and its obligations, there are options for...

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Do You Think You Will Break?

July 18, 2017

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Seattle, WA 98112

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